May 16, 2019

Bulletrproof coffee was started by Dave Asprey of Bulletproof Radio and Bulletproofexecutive.com.  His podcast is very informative and fun to listen to, and is actually what got me started on my own person biohacking journey in 2012.  

The word "biohacker", by...

October 19, 2016

We don't do pancakes in our house - our 3 year olds will be the first to tell you that regular pancakes have "too much sugar" and need to be "gluten free".  But there is something very satisfying about traditional breakfast foods, so my husband Tuan has created this ke...

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About Dr. Sarah

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As a periodontist, I went to 3 extra years of training after dental school to specialize in treating periodintitis, a condition affecting the bone and gums around teeth.  I learned so much about disease and surgery, but suprisingly little about nutrition and health, and how best to support your body as you recover from surgery.  Due to my own personal journey through IBS and major back surgeries, I have since become slightly obsessed about these topics, listening to literally thousands hours of health podcasts, going to health conferences, and reading many books on the topic.  I have found that many of my patients are also starving for this information, but don't know where to start.  I hope this can be the place!

I cannot say it better than               Hippocrates...
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The information on this site is for informative purposes only and is not to substitute for individual medical advice.