February 25, 2018

The third week after my double jaw surgery (maxillary and mandibular advancement) to treat my sleep apnea has been an eventful one.  I started back to work on my normal schedule as a periodontist, so healing is no longer my full time job.  Plus, I've been going to the...

February 4, 2018

I woke up feeling like my face had been broken apart and put back together in a different location.  Oh wait, it had. 

We'll just call this my ouch day.  Or a giant-chipmunk-ate-my-face day.  You decide.

As you can probably imagine, this is not a great feeling....

February 1, 2018

Prepping my grill:  A week prior to surgery I had to go back to my orthodontist and turn in my old invisalign retainers for new ones.  These had cut-out areas for buttons which were going to help hold the upper splint into place and would also help to hold rubber bands...

August 20, 2017

I would always advise you to get as many of your vitamins and minerals from natural sources, such as non-processed foods, as much as possible.  Due to a variety of reasons such as poor soil quality, GMO’s, use of roundup, etc, there are some vitamins and minerals that...

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About Dr. Sarah

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As a periodontist, I went to 3 extra years of training after dental school to specialize in treating periodintitis, a condition affecting the bone and gums around teeth.  I learned so much about disease and surgery, but suprisingly little about nutrition and health, and how best to support your body as you recover from surgery.  Due to my own personal journey through IBS and major back surgeries, I have since become slightly obsessed about these topics, listening to literally thousands hours of health podcasts, going to health conferences, and reading many books on the topic.  I have found that many of my patients are also starving for this information, but don't know where to start.  I hope this can be the place!

I cannot say it better than               Hippocrates...
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The information on this site is for informative purposes only and is not to substitute for individual medical advice.