December 1, 2017

I believe the late Shel Silverstein could make a great poem out of this blog title.  

If teeth were like toes, we'd have 5 little piggies under our nose.  

You could stand on your tip-teeth and chew with your toes.  

It might be hard to avoid nail polish on your lip,...

August 20, 2017

I would always advise you to get as many of your vitamins and minerals from natural sources, such as non-processed foods, as much as possible.  Due to a variety of reasons such as poor soil quality, GMO’s, use of roundup, etc, there are some vitamins and minerals that...

October 28, 2016

You may very well be wondering… what does nutrition have to do with oral health?  I can start by telling you it is more than just sugar and cavities.  In fact, oral health goes way beyond good oral hygiene habits and regularly scheduled professional cleanings...

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About Dr. Sarah

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As a periodontist, I went to 3 extra years of training after dental school to specialize in treating periodintitis, a condition affecting the bone and gums around teeth.  I learned so much about disease and surgery, but suprisingly little about nutrition and health, and how best to support your body as you recover from surgery.  Due to my own personal journey through IBS and major back surgeries, I have since become slightly obsessed about these topics, listening to literally thousands hours of health podcasts, going to health conferences, and reading many books on the topic.  I have found that many of my patients are also starving for this information, but don't know where to start.  I hope this can be the place!

I cannot say it better than               Hippocrates...
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The information on this site is for informative purposes only and is not to substitute for individual medical advice.