May 16, 2019

Bulletrproof coffee was started by Dave Asprey of Bulletproof Radio and Bulletproofexecutive.com.  His podcast is very informative and fun to listen to, and is actually what got me started on my own person biohacking journey in 2012.  

The word "biohacker", by...

May 7, 2019

It's been 6 months since having maxillary and mandibular advancement with palatal expansion surgery to treat sleep apnea.  It's been a long journey with many appointments, but I can say that I've really started to see some positive changes. 

The most impressive of...

July 10, 2018

It's been 8 weeks since I underwent maxillary and mandibular advancement surgery to treat sleep apnea.  Although the initial healing was complete after only a few weeks, there are still ongoing issues to contend with as the tissues undergo further remodeling....

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About Dr. Sarah

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As a periodontist, I went to 3 extra years of training after dental school to specialize in treating periodintitis, a condition affecting the bone and gums around teeth.  I learned so much about disease and surgery, but suprisingly little about nutrition and health, and how best to support your body as you recover from surgery.  Due to my own personal journey through IBS and major back surgeries, I have since become slightly obsessed about these topics, listening to literally thousands hours of health podcasts, going to health conferences, and reading many books on the topic.  I have found that many of my patients are also starving for this information, but don't know where to start.  I hope this can be the place!

I cannot say it better than               Hippocrates...
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The information on this site is for informative purposes only and is not to substitute for individual medical advice.