My Double Jaw Surgery: The Prep
Prepping my grill: A week prior to surgery I had to go back to my orthodontist and turn in my old invisalign retainers for new ones. ...
My Double Jaw Surgery: The Why
Jaw surgery (called orthognathic surgery) is no small endeavor. Especially double jaw surgery (upper and lower jaws being moved...
If Teeth Were Like Toes
I believe the late Shel Silverstein could make a great poem out of this blog title. If teeth were like toes, we'd have 5 little piggies...
10 On-the-go Tips and Tricks
Here's my top 10 go-to foods for to-go situations: 1. Avacadoes. You will need access to a knife to open it, but otherwise this is a...
First Time Fast
My husband, Tuan, and I decided to perform our first extended fast. Four days. The only liquids we drank were water and a cup of coffee...
The ins and outs of Vitamin D
I would always advise you to get as many of your vitamins and minerals from natural sources, such as non-processed foods, as much as...